Help kids and teens navigate big emotions with Weathering Emotions, a creative Social-Emotional Learning (SEL) activity that teaches self-regulation through the metaphor of weather storms. This interactive exercise helps participants recognize emotions, practice grounding techniques, and build emotional resilience.
Through guided drawing and reflection, participants will:
⛈️ Identify emotions as part of a passing “storm” rather than something to fear
🌬️ Practice deep breathing using the Balloon & Bubble technique
👀 Engage the five senses to activate the brain and restore balance
☂️ Draw protective “storm gear” representing self-regulation strategies
🎨 Use bilateral stimulation (coloring with both hands) to enhance emotional processing
Perfect for classrooms, therapy sessions, homeschool settings, and families looking to empower kids with emotional awareness and coping skills.
🖨️ Instant Digital Download – Print and use as often as needed!
✏️ Engaging & Therapeutic – No prep required, just grab some coloring materials and start creating!
Great for educators, counselors, parents, and anyone looking for a fun and meaningful way to teach emotional regulation. 🌈
Help kids and teens navigate big emotions with Weathering Emotions, a creative Social-Emotional Learning (SEL) activity that teaches self-regulation through the metaphor of weather storms. This interactive exercise helps participants recognize emotions, practice grounding techniques, and build emotional resilience.
Through guided drawing and reflection, participants will:
⛈️ Identify emotions as part of a passing “storm” rather than something to fear
🌬️ Practice deep breathing using the Balloon & Bubble technique
👀 Engage the five senses to activate the brain and restore balance
☂️ Draw protective “storm gear” representing self-regulation strategies
🎨 Use bilateral stimulation (coloring with both hands) to enhance emotional processing
Perfect for classrooms, therapy sessions, homeschool settings, and families looking to empower kids with emotional awareness and coping skills.
🖨️ Instant Digital Download – Print and use as often as needed!
✏️ Engaging & Therapeutic – No prep required, just grab some coloring materials and start creating!
Great for educators, counselors, parents, and anyone looking for a fun and meaningful way to teach emotional regulation. 🌈
Restore the sanctuary and discover all creature species
Sign in to start your creature collection journey
You stand at the edge of the overgrown Meadow, the first territory you can safely explore. In the distance, you spot three creatures who seem curious about your presence.
Which one will become your trusted exploration partner? Remember - your companion's type will determine which wild creatures might trust you enough to return home.
Drag a creature here to select your exploration companion. Your companion's type determines which wild creatures will trust you.
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